Along with holding the title dietitian, I also am proud to be called Mom by my two kids. My role as a mom inspires me to work with other parents who are wanting to discover what “healthy” looks like for their family or who are in the thick of it with a picky eater or who want to help their child recover from an eating disorder at home. I truly believe in the power of parents, and when they are equipped with knowledge and skills, the nourishment they can bring to their family is one-of-a-kind.​

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I grew up as an athlete. More specifically, I was a competitive figure skater turned mediocre long distance runner. My time as a competitive athlete exposed me to misinformation about food and my body. Athletes are unique - their sport is a huge part of their identity, and their commitment to improving their performance is next to nothing. If you are an athlete, I want to give you evidenced-based research and recommendations that could ultimately change your performance. 

 

​I will always meet you where you are and promise you will feel heard and understood. Nutrition is not one-size-fits-all, and your individuality will always be considered when I make nutrition recommendations and set goals with you.